8largecorn or flour tortillasChoose corn for gluten-free option or flour for softer texture.
Filling
1can (15 oz)black beansRinsed and drained.
1cupcorn kernelsFresh, frozen, or canned.
1mediumonionDiced.
2clovesgarlicMinced.
1mediumzucchiniDiced.
1mediumred bell pepperDiced.
1teaspoonground cumin
1teaspoonchili powder
1teaspoonsmoked paprika
to tastesalt and pepperFor seasoning.
2cupsenchilada sauceStore-bought or homemade.
1cupshredded cheeseMonterey Jack and cheddar blend or plant-based cheese.
Garnish
to tastefresh cilantroOptional, for garnish.
Instructions
Preheat your oven to 375°F (190°C).
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes, or until translucent.
Add the minced garlic and cook for an additional minute, stirring frequently.
Stir in the diced zucchini and red bell pepper. Sauté for 5-6 minutes until tender but vibrant.
Add the black beans, corn, cumin, chili powder, smoked paprika, salt, and pepper. Mix well and cook for another 3-4 minutes.
Remove from heat and combine half of the shredded cheese with the vegetable mixture.
Spread a thin layer of enchilada sauce on the bottom of a 9x13 inch baking dish.
Take one tortilla, place a scoop of filling in the center, roll it up tightly, and place seam-side down in the baking dish. Repeat with remaining tortillas.
Pour remaining enchilada sauce over the top and sprinkle with remaining cheese.
Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 10-15 minutes until cheese is bubbly and golden.
Let cool for a few minutes before serving. Garnish with fresh cilantro if desired.
Notes
Feel free to adjust the quantities according to your preference or dietary needs.