Tuna Pasta Bake
The Tuna Pasta Bake is a comforting and hearty dish that combines tuna, pasta, and creamy sauce, topped with golden cheese.
Equipment
- Large Pot
- Large saucepan
- Mixing Bowl
- Baking Dish
Ingredients
Ingredients
- 300 grams Pasta Any short pasta variety like penne, fusilli, or macaroni.
- 1 can (400 grams) Tuna Choose chunk or flaked tuna, packed in water or oil.
- 1 cup Frozen peas Adds color and sweetness.
- 1 cup Corn Canned or frozen corn can be used.
- 1 medium Onion Finely chopped.
- 2 cloves Garlic Minced.
- 2 cups Milk Whole milk preferred for a richer sauce.
- 2 tablespoons Flour All-purpose flour to thicken the sauce.
- 1 teaspoon Mustard Adds tang and depth of flavor.
- 1 teaspoon Dried oregano Enhances the flavor profile.
- 1 teaspoon Salt Essential for flavor.
- 1/2 teaspoon Black pepper Freshly ground for spice.
- 1 cup Grated cheese Blend of cheddar and mozzarella.
- Fresh parsley or chives For garnish.
Instructions
- 1. Preheat the oven to 180°C (350°F).
- 2. Cook the pasta in salted boiling water until al dente, then drain.
- 3. In a large saucepan, heat oil and sauté the onion until translucent. Add garlic and cook for an additional minute.
- 4. Sprinkle flour over the mixture, stir, and gradually add milk, whisking until thickened.
- 5. Stir in mustard, oregano, salt, and pepper. Adjust seasoning as needed.
- 6. In a mixing bowl, combine pasta, drained tuna, peas, and corn. Pour sauce over and mix gently.
- 7. Transfer to a greased baking dish and spread evenly.
- 8. Sprinkle cheese on top.
- 9. Bake for 25-30 minutes until cheese is melted and bubbly.
- 10. Let cool for a few minutes before serving.
Notes
Consider adding vegetables like bell peppers or spinach for extra nutrition.