Simple Honey Garlic Chicken with Fresh Veggies
A delightful dish that combines tender chicken, a sweet and savory sauce, and a vibrant medley of fresh vegetables, perfect for busy weeknights or family gatherings.
Equipment
- Large Skillet
- Mixing Bowl
Ingredients
Protein
- 1 pound Boneless, Skinless Chicken Breasts Cut into bite-sized pieces.
Sauce
- 1/4 cup Honey Use pure honey for best flavor.
- 4 cloves Garlic Minced.
Vegetables
- 1 cup Bell Peppers Sliced, mix of colors preferred.
- 1 cup Broccoli Florets Cut into bite-sized pieces.
- 1 cup Carrots Sliced thinly.
Seasoning
- 2 tablespoons Low-Sodium Soy Sauce
- 2 tablespoons Olive Oil For sautéing.
Garnish
- to taste Sesame Seeds Optional, for garnish.
Instructions
- Prepare all ingredients: Cut chicken into bite-sized pieces, mince garlic, and slice vegetables.
- In a small bowl, combine honey, soy sauce, and minced garlic. Whisk until smooth.
- Heat olive oil in a large skillet over medium heat. Add chicken and sear for about 5 minutes.
- Stir chicken and continue cooking for another 5-7 minutes until fully cooked.
- Add sliced vegetables to the skillet and sauté for 3-4 minutes until they start to soften.
- Pour the honey garlic sauce over the chicken and vegetables. Toss to coat and simmer for 2-3 minutes.
- Adjust seasoning if necessary, then remove from heat and garnish with sesame seeds if desired.
- Serve immediately, ideally with steamed rice or quinoa.
Notes
This dish is versatile; feel free to swap vegetables based on availability or preference.