1poundChicken Breast, boneless and skinless, cut into strips
Noodles
8ouncesEgg Noodles
Vegetables
1Red Bell Pepper, sliced
1Yellow Bell Pepper, sliced
1Green Bell Pepper, sliced
1largeCarrot, julienned or sliced
1cupBroccoli Florets
Aromatics
2clovesGarlic, minced
1tablespoonFresh Ginger, grated
Sauces and Oils
1/4cupSoy Sauce, low-sodium
1tablespoonSesame Oil, toasted
Garnishes
2Green Onions, sliced
to tasteSesame Seeds, for garnish
Instructions
1. Begin by cooking the egg noodles according to the package instructions. Drain and set aside, ensuring they are slightly undercooked, as they will continue to cook in the stir-fry.
2. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering.
3. Add the sliced chicken breast to the pan, seasoning with salt and pepper. Stir-fry for about 5-7 minutes, or until the chicken is golden brown and cooked through.
4. Push the chicken to one side of the pan. Add the minced garlic and grated ginger to the other side. Stir-fry for about 30 seconds, then mix it with the chicken.
5. Add the sliced bell peppers, carrots, and broccoli florets to the pan. Stir-fry for 3-4 minutes until they are tender-crisp.
6. Add the drained egg noodles to the pan and gently toss everything together.
7. Pour the soy sauce and sesame oil over the mixture. Stir-fry for another 2-3 minutes.
8. Remove from heat and garnish with sliced green onions and sesame seeds.
9. Serve hot, ensuring everyone gets a colorful mix of chicken, vegetables, and noodles.
Notes
For variations, consider adding different vegetables or proteins, and adjust the seasoning to your taste.