Savory African Beef Peanut Stew for Cozy Nights
A warm, hearty dish that combines tender beef, rich peanut butter, and aromatic spices, perfect for cozy family dinners.
Equipment
- Large Pot or Dutch Oven
- Cutting Board
- Knife
- Measuring Cups
- Measuring Spoons
Ingredients
Beef
- 2 pounds Beef Chuck, cut into bite-sized cubes Ideal for slow cooking to become tender.
Vegetables
- 1 large Onion, finely chopped Provides foundational flavor.
- 4 cloves Garlic, minced Adds aroma and depth of flavor.
- 1 tablespoon Fresh Ginger, grated Adds warmth and spice.
- 1 cup Peanut Butter, creamy Thickens the stew and adds nutty flavor.
- 2 large Tomatoes, diced Adds acidity and brightness.
- 4 cups Beef Broth Base for the stew, infuses flavor.
- 1 teaspoon Chili Powder Adds gentle heat.
- to taste Salt Essential for flavor enhancement.
- to taste Pepper Adds a subtle kick.
- 1 cup Carrots, diced Adds texture and nutrition.
- 1 cup Potatoes, diced Makes the stew more wholesome.
Garnish
- to taste Fresh Cilantro, chopped Adds a fresh, herbal note.
Instructions
- Prepare your ingredients: chop the beef, finely chop the onion, mince the garlic, and grate the ginger.
- In a large pot, heat oil over medium-high heat. Sear the beef in batches until browned, about 5-7 minutes.
- Remove the beef and sauté the onion for 3-4 minutes until translucent.
- Add garlic and ginger, stirring for another minute until fragrant.
- Return beef to the pot, add tomatoes, and stir for 2-3 minutes.
- Pour in beef broth, add chili powder, salt, and pepper. Bring to a gentle boil.
- Reduce heat to low, cover, and simmer for 1.5 to 2 hours until beef is tender.
- Stir in peanut butter until fully incorporated, thickening the stew.
- Add carrots and potatoes, cover, and simmer for an additional 30-40 minutes.
- Adjust seasoning as needed, then serve garnished with fresh cilantro.
Notes
For variations, consider using different vegetables or adding coconut milk for creaminess.