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Homemade Healthy Apple Sauce
A delightful and healthy apple sauce made from fresh apples, perfect as a side dish or ingredient in various recipes.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Side
Cuisine
American
Servings
4
servings
Calories
100
kcal
Equipment
Large Pot
Immersion Blender
Ingredients
Main Ingredients
6-8
medium
Apples
Peeled, cored, and chopped.
1
cup
Water
To help cook the apples down.
1
teaspoon
Ground Cinnamon
Adds warmth and depth.
2
tablespoons
Sweetener (optional)
Honey or maple syrup, adjust to taste.
1
teaspoon
Vanilla Extract (optional)
For added flavor.
Instructions
Wash the apples thoroughly under cold water.
Peeled, core, and chop the apples into small chunks.
In a large pot, combine the chopped apples with 1 cup of water.
Place the pot over medium heat and bring to a gentle simmer, stirring occasionally.
After 10-15 minutes, add cinnamon and any optional sweetener or vanilla.
Continue to cook for an additional 10-15 minutes until apples are soft.
Remove from heat and puree the mixture with an immersion blender.
Allow to cool slightly before transferring to jars or containers.
Notes
Store leftovers in airtight containers in the fridge for up to a week or freeze for longer storage.
Keyword
Easy, Healthy