Garlic Chicken and Zucchini Skillet Dinner
A wholesome dish that brings together tender chicken and fresh zucchini in a single, easy-to-make skillet meal.
Equipment
- Skillet
- Cutting Board
- Knife
Ingredients
Main Ingredients
- 1 pound Boneless Skinless Chicken Breast Cut into bite-sized pieces.
- 2 medium Zucchini Sliced into half-moon shapes.
- 4 cloves Garlic Minced.
- 2 tablespoons Extra Virgin Olive Oil
- 1 teaspoon Salt To taste.
- 0.5 teaspoon Black Pepper To taste.
- 1 teaspoon Italian Seasoning Blends dried herbs.
Garnish
- 1 handful Fresh Parsley Chopped, for garnish.
Instructions
- 1. Prepare your ingredients: wash and slice the zucchini, cut the chicken into bite-sized pieces, and mince the garlic.
- 2. Heat olive oil in a large skillet over medium-high heat until it shimmers.
- 3. Add chicken pieces to the skillet, season with salt, pepper, and Italian seasoning, and cook for 5-6 minutes until golden brown and cooked through.
- 4. Transfer the chicken to a plate and cover with foil to keep warm.
- 5. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- 6. Add sliced zucchini to the skillet and sauté for 4-5 minutes until tender yet crisp.
- 7. Return the chicken to the skillet, toss to combine, and allow to meld for another 2-3 minutes.
- 8. Remove from heat, sprinkle with fresh parsley, and serve immediately.
Notes
For variations, consider adding chickpeas, red pepper flakes, or different vegetables like bell peppers or spinach.