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Fresh Asian Chopped Salad

A vibrant and refreshing salad that combines a variety of textures and flavors, perfect for a light lunch or as a side dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine Asian
Servings 4 servings
Calories 200 kcal

Equipment

  • Mixing Bowl
  • Knife
  • Cutting Board
  • Whisk

Ingredients
  

Vegetables

  • 4 cups Green Cabbage, finely shredded Provides a crunchy texture.
  • 2 cups Red Cabbage, shredded Enhances visual appeal and adds sweetness.
  • 1 cup Carrots, julienned Adds natural sweetness and color.
  • 1 cup Bell Peppers, diced Use red, yellow, or orange for sweetness.

Herbs and Garnishes

  • 1/4 cup Cilantro, chopped Brings fresh flavor.
  • 1/4 cup Green Onions, sliced Adds mild onion flavor.
  • 1/4 cup Toasted Sesame Seeds Adds nutty flavor and crunch.

Dressing

  • 1/4 cup Rice Vinegar Provides mild acidity.
  • 2 tablespoons Soy Sauce Adds depth and umami flavor.
  • 2 tablespoons Sesame Oil Enhances taste with nutty flavor.
  • 1 tablespoon Honey Provides natural sweetness.

Instructions
 

  • Wash all vegetables thoroughly and pat dry.
  • Finely shred green and red cabbage and place in a large mixing bowl.
  • Julienne the carrots and add to the bowl.
  • Dice the bell peppers and add to the bowl.
  • Chop cilantro and slice green onions, adding both to the bowl.
  • In a separate bowl, whisk together rice vinegar, soy sauce, sesame oil, and honey.
  • Pour the dressing over the mixed vegetables and toss gently.
  • Sprinkle toasted sesame seeds on top and toss again.
  • Let the salad sit for 10-15 minutes before serving.
  • Serve in bowls or on a platter, garnished with extra sesame seeds and cilantro.

Notes

For added protein, consider adding grilled chicken, shrimp, or tofu.
Keyword Easy, Healthy