This easy butternut squash curry is a heartwarming dish that combines rich, creamy texture with aromatic spices, perfect for cozy dinners or meal prep.
1mediumButternut Squash (about 2 pounds)Choose a firm squash with smooth skin and rich orange color.
1tablespoonOlive OilFor sautéing the onions and spices.
1mediumOnion, dicedYellow or white onions work best.
3clovesGarlic, mincedAdds fragrant aroma and savory kick.
1tablespoonGinger, gratedProvides warming spice.
1tablespoonCurry PowderEssential for classic curry flavor.
1teaspoonGround CuminAdds earthy, warm note.
1teaspoonGround CorianderBrings a citrusy flavor.
1can (14 ounces)Coconut MilkAdds creaminess and richness.
1cupVegetable BrothOpt for low-sodium for better control over seasoning.
2cupsSpinach or KaleAdds nutrients and color.
to tasteSalt and PepperEssential for enhancing flavors.
for garnishFresh CilantroAdds a fresh, herbaceous finish.
1-2teaspoonsChili Flakes or Fresh ChiliOptional for heat.
Instructions
1. Prep the Butternut Squash: Peel the squash, cut in half, scoop out seeds, and chop into bite-sized cubes.
2. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and sauté for about 5 minutes until translucent. Stir in minced garlic and grated ginger, cooking for an additional minute.
3. Add the Spices: Sprinkle in curry powder, ground cumin, and ground coriander. Stir well and let toast for 1-2 minutes.
4. Incorporate the Butternut Squash: Add cubed squash and stir to coat with spices. Cook for about 5 minutes.
5. Pour in the Liquid: Add coconut milk and vegetable broth, stir to combine, and bring to a gentle simmer.
6. Simmer the Curry: Reduce heat to low, cover, and let simmer for about 20-25 minutes until squash is tender.
7. Add the Greens: Stir in spinach or kale and cook until wilted, about 2-3 minutes. Adjust seasoning with salt and pepper.
8. Serve the Curry: Ladle into bowls and garnish with fresh cilantro. Enjoy warm with rice or naan.
Notes
This curry can be made ahead of time and stored in the refrigerator for up to three days or frozen for up to three months.