Delicious Homemade Chicken Lettuce Wraps
Delicious Homemade Chicken Lettuce Wraps are a delightful and healthy alternative to traditional wraps and sandwiches, offering a burst of flavor and a satisfying crunch.
Equipment
- Mixing Bowl
- Skillet
Ingredients
Protein
- 1 pound Ground Chicken Use lean ground chicken for a moist filling.
Vegetables
- 1 head Butter Lettuce Soft and pliable for wrapping.
- 4-5 Green Onions Finely chopped for flavor.
- 1 medium Bell Pepper Diced, any color.
- 1 can Water Chestnuts Sliced, drained, and chopped for crunch.
Flavorings
- 2 cloves Garlic Minced for aromatic flavor.
- 1 teaspoon Ginger Freshly grated for warmth.
- 3 tablespoons Soy Sauce Low-sodium for seasoning.
- 1 tablespoon Sesame Oil Adds nutty flavor.
- 1 tablespoon Rice Vinegar For tanginess.
Seasonings
- Salt To taste.
- Pepper To taste.
Instructions
- Begin by preparing your ingredients. Take the ground chicken and place it in a large mixing bowl. Ensure that it is thawed if previously frozen, and break it apart with your hands or a fork.
- Next, finely chop the garlic and ginger, and add them to the bowl with the chicken.
- Chop the green onions and bell pepper into small pieces, then add them along with the chopped water chestnuts to the bowl.
- In a small bowl, combine the soy sauce, sesame oil, rice vinegar, salt, and pepper. Whisk these ingredients together until well blended. Pour this mixture over the chicken and vegetables.
- Heat a large skillet over medium-high heat and add a drizzle of oil. Once hot, add the chicken and vegetable mixture. Stir frequently to ensure even cooking.
- Cook for about 5-7 minutes, or until the chicken is browned and fully cooked.
- Remove the skillet from heat and allow the mixture to cool slightly.
- While the filling cools, prepare the butter lettuce. Carefully separate the leaves, rinse them under cold water, and pat them dry.
- To assemble the wraps, take a lettuce leaf and spoon a generous amount of the chicken mixture onto the center.
- Fold the sides of the lettuce leaf over the filling, then wrap the bottom up to secure the contents.
- Repeat this process with the remaining lettuce leaves and filling. Arrange the assembled wraps on a serving platter.
- For added flavor, drizzle some extra soy sauce or sesame oil over the wraps before serving.
- Serve your Delicious Homemade Chicken Lettuce Wraps immediately, while the filling is warm and the lettuce is crisp.
Notes
These wraps are perfect for customization. Feel free to add your favorite vegetables or sauces.