2cupsCooked and Shredded Chicken BreastLean and tender, absorbs flavors well.
2cupsFresh Broccoli FloretsAdds color and essential vitamins.
1cupLong-Grain White or Brown RiceServes as the base of the casserole.
2cupsLow-Sodium Chicken BrothInfuses flavor and keeps the casserole moist.
1canCream of Mushroom SoupAdds creaminess and depth.
1cupShredded Sharp Cheddar CheeseElevates the dish with rich flavor.
1mediumOnion, dicedAdds sweetness and depth of flavor.
2clovesGarlic, mincedProvides robust flavor.
2tablespoonsOlive OilUsed for sautéing.
Salt and PepperTo taste.
Instructions
Preheat your oven to 350°F (175°C).
In a large skillet or pot, heat olive oil over medium heat. Add diced onion and minced garlic, stirring until the onion is translucent (about 3-4 minutes).
Add fresh broccoli florets and cook for 2-3 minutes until brightened and slightly tender.
Incorporate shredded chicken and mix well with the vegetables.
Add uncooked rice, ensuring it is evenly distributed.
Pour in chicken broth and cream of mushroom soup, mixing thoroughly.
Season with salt and pepper to taste, cover, and cook on low heat for 15-20 minutes.
Check rice for doneness, then sprinkle shredded cheddar cheese on top. Cover and cook for an additional 5 minutes.
Remove from heat and let the casserole rest for a few minutes before serving.
Notes
Consider adding colorful bell peppers or spices for variations. This dish is perfect for meal prep and can be made ahead of time.