Simple Baked Cod Wrapped In Prosciutto is a culinary masterpiece that effortlessly combines the delicate flavors of cod with the savory richness of prosciutto. This dish is not only a feast for the eyes but also a delight for the palate, making it an ideal choice for weeknight meals, special family gatherings, or even an elegant dinner party. The tender, flaky texture of the cod complements the salty, crispy prosciutto, creating a harmonious balance that is sure to impress. With its vibrant presentation and mouthwatering taste, Simple Baked Cod Wrapped In Prosciutto stands out as a versatile dish that appeals to seafood lovers and those seeking a healthy yet indulgent meal.

Why You’ll Love This Recipe?

One reason you’ll adore Simple Baked Cod Wrapped In Prosciutto is its incredible flavor profile. The prosciutto adds a depth of savory goodness that enhances the mild taste of the cod, creating a dish that is both sophisticated and approachable. Additionally, this recipe is remarkably easy to prepare, making it perfect for busy weeknights or spontaneous dinner parties. The straightforward cooking method allows even novice cooks to impress their guests with minimal effort. Another standout quality of this recipe is its texture; the crispy exterior of the prosciutto contrasts beautifully with the flaky, tender cod, providing a satisfying bite. Lastly, the versatility of Simple Baked Cod Wrapped In Prosciutto means it can be paired with various sides, from fresh salads to hearty grains, making it a go-to option for any occasion.

Ingredients to make The recipe :

To create the delicious Simple Baked Cod Wrapped In Prosciutto, gather the following ingredients:

Cod fillets : Fresh cod fillets are the star of this dish, known for their mild flavor and flaky texture. Each fillet should weigh around 6 ounces, providing a satisfying portion. Look for fillets with a bright, moist appearance and a clean smell to ensure freshness. Cod is not only delicious but also packed with protein and omega-3 fatty acids, making it a healthy choice for your meals.
Prosciutto : Thinly sliced prosciutto is essential for wrapping around the cod. This Italian dry-cured ham brings a savory, salty flavor that complements the fish perfectly. You will need about 4-6 slices for each fillet, depending on the size. Ensure the prosciutto slices are pliable and not overly dry, as they should wrap easily around the fish to create a delightful crust.
Olive oil : Extra virgin olive oil is used to drizzle over the cod and prosciutto before baking. This healthy fat not only adds flavor but also helps the prosciutto crisp up beautifully in the oven. You will need approximately 2 tablespoons for this recipe. Choose a high-quality olive oil for the best taste and aroma.
Lemon juice : Freshly squeezed lemon juice brightens the dish and enhances the flavors of the cod and prosciutto. About 1 tablespoon of lemon juice is recommended, as it provides a tangy contrast to the salty prosciutto. Opt for fresh lemons for the best flavor, as bottled lemon juice can lack the vibrant acidity needed for this recipe.
Fresh herbs : A mix of fresh herbs, such as parsley or thyme, adds an aromatic element to the dish. About 1 tablespoon of finely chopped herbs will suffice, bringing freshness that balances the richness of the prosciutto. Make sure to finely chop the herbs to release their essential oils and maximize their flavor.
Salt and pepper : A pinch of salt and freshly ground black pepper are necessary for seasoning the cod fillets. While prosciutto is salty, a light seasoning will enhance the overall flavor of the dish. Use salt sparingly as the prosciutto already contributes significant saltiness, while the pepper adds a touch of warmth.

How to Make Simple Baked Cod Wrapped In Prosciutto ?

To prepare the Simple Baked Cod Wrapped In Prosciutto, follow these detailed steps for a perfect result:

First, preheat your oven to 400°F (200°C). Proper temperature is crucial for achieving a perfectly cooked cod and crispy prosciutto.
While the oven is heating, prepare the cod fillets by rinsing them under cold water and patting them dry with paper towels. This step is essential to remove excess moisture, promoting better browning.
Next, season the cod fillets lightly with salt and freshly ground black pepper on both sides. Remember that the prosciutto will add saltiness, so avoid over-seasoning.
Now it’s time to wrap the cod. Take a slice of prosciutto and carefully lay it on a clean surface. Place a cod fillet at one end of the prosciutto slice and roll it tightly, ensuring the fish is completely covered. Repeat this process for each fillet.
Once all the fillets are wrapped, arrange them in a baking dish. Ensure there is some space between each fillet to allow for even cooking. The prosciutto should be seam-side down to prevent unwrapping during baking.
Drizzle the wrapped cod with extra virgin olive oil, using about 2 tablespoons in total. This will help crisp the prosciutto and keep the fish moist.
Squeeze fresh lemon juice over the cod, approximately 1 tablespoon should suffice. This brightens the dish and enhances flavor.
Sprinkle the finely chopped fresh herbs evenly over the cod and prosciutto. This step adds a burst of color and flavor.
Place the baking dish in the preheated oven and bake for about 15-20 minutes. The cooking time may vary slightly depending on the thickness of your cod fillets.
Keep an eye on the cod; it’s done when it flakes easily with a fork and the prosciutto is crispy. A meat thermometer should read 145°F (63°C) when inserted into the thickest part of the fish.
Once cooked, remove the baking dish from the oven and let it rest for a few minutes. This resting time allows the juices to redistribute throughout the fish.
Finally, serve the Simple Baked Cod Wrapped In Prosciutto hot, garnished with additional fresh herbs if desired. Enjoy this dish as a main course or alongside your favorite sides.

Tips for Variations:

Enhancing your Simple Baked Cod Wrapped In Prosciutto experience can be achieved through various delicious variations:

For a Mediterranean twist, consider adding sun-dried tomatoes and olives to the cod before wrapping it in prosciutto. This will infuse the dish with rich flavors and make it even more irresistible.
Experiment with different herbs; rosemary and basil can elevate the flavor profile significantly. Simply substitute your favorites for the parsley or thyme, and enjoy a new taste sensation.
Incorporate a layer of fresh spinach or arugula under the prosciutto. This will add a nutritious element and a pop of color to your dish, showcasing a delightful contrast in textures.
For a bit of heat, sprinkle some crushed red pepper flakes over the cod before wrapping it with prosciutto. This will add a spicy kick that balances the saltiness and richness of the prosciutto.
If you’re a cheese lover, consider adding a thin slice of your preferred cheese, like mozzarella or provolone, on top of the cod before wrapping it in prosciutto. This will create a creamy layer that melts beautifully during baking.
For a citrusy flavor, add some slices of lemon or orange on top of the cod before wrapping it. The fruit will impart a lovely zest while baking, enhancing the overall freshness of the dish.
Try pairing different types of fish with the prosciutto. Halibut, salmon, or even tilapia can be excellent alternatives to cod, each bringing its unique flavor and texture.
If you’re looking for a low-carb option, serve the Simple Baked Cod Wrapped In Prosciutto on a bed of sautéed zucchini noodles or cauliflower rice for a satisfying, guilt-free meal.

Serving Suggestions:

Serving the Simple Baked Cod Wrapped In Prosciutto can be as creative as the dish itself. Here are some fantastic ideas:

Pair the wrapped cod with a fresh arugula salad topped with cherry tomatoes and a light vinaigrette. This side dish adds a crisp, refreshing contrast to the rich flavors of the cod and prosciutto.
Consider serving it alongside roasted vegetables such as asparagus, zucchini, or bell peppers. The caramelization from roasting complements the savory notes of the prosciutto.
For a heartier meal, accompany the cod with quinoa or couscous flavored with lemon and herbs. This will provide a nutritious base that absorbs the flavors from the fish.
If you’re hosting a dinner party, serve the Simple Baked Cod Wrapped In Prosciutto with a side of garlic mashed potatoes. The creaminess of the potatoes pairs beautifully with the crispy prosciutto.
During Ramadan or festive occasions, this dish makes for an elegant main course. Consider serving it with a variety of side dishes, allowing guests to create their customized plates.
For a seasonal touch, garnish the dish with pomegranate seeds or fresh herbs to add color and a pop of flavor. This visual appeal can make a significant difference in presentation.
When storing leftovers, keep them in an airtight container in the refrigerator for up to three days. Reheat gently in the oven to maintain the texture of the fish and prosciutto.
Lastly, consider serving the Simple Baked Cod Wrapped In Prosciutto on a festive platter, garnished with lemon wedges and fresh herbs to enhance visual appeal and flavor.

FAQ:

How do I store leftovers?

To store leftovers of your Simple Baked Cod Wrapped In Prosciutto, place them in an airtight container in the refrigerator. They can be kept for up to three days. When ready to enjoy, reheat in the oven at low heat to preserve the texture.

Can I freeze this recipe?

Yes, you can freeze the Simple Baked Cod Wrapped In Prosciutto. Wrap each portion tightly in plastic wrap and then in aluminum foil. They can be stored in the freezer for up to two months. Thaw in the refrigerator before reheating.

Can I use other types of fish for this recipe?

Absolutely! While cod is delightful, other fish like halibut, salmon, or tilapia can also work well. Each will provide a unique flavor and texture while still pairing beautifully with prosciutto.

What are the best sides to serve with this dish?

Great sides for Simple Baked Cod Wrapped In Prosciutto include fresh salads, roasted vegetables, or grain dishes like quinoa or couscous. These options enhance the meal while providing a balanced plate.

How do I know when the cod is fully cooked?

The cod is fully cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Always check the thickest part of the fish for accurate results.